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We are excited to announce that on Oct 28th we are going to run our first ever 5-week members team transformation challenge!

In the past few months, we had a few progress roadblocks, namely:

   Special Occasions
   And let's be honest... laziness

Our 5-week Nutrition Challenge was put together to give you some accountability and structure. As well as to motivate you to transform your body and habits.

We want YOU to join.

It's $35 to enter (will go towards the cash prize) and there are cash prizes to the individual WINNERS and team WINNERS. We want the total cash prizes to exceed $1500!

Time to put the focus back on your health and get rid of all the junk.

Initial measurements:

Oct 27th & Oct 28th | times to be announced


Final measurements:

Dec 1st | times to be announced


Team format – Team effort, total Heart rate points.

Teams will consist of 4 members

Team winners will be determined based on the total heart rate points + bonus transformation points. 

750 BONUS POINTS will be awarded for every %1 of weight loss relative to total body weight. 

Individual format – Biggest transformation

Individual winners will be determined based on weight loss relative to total body weight. There will be a women's division and a men's division (number of prizes and amount will be determined by number of participants from each group). The highest percentage at the end of the reset will win.

Burke Mountain Personal Training - Certified Trainers in Coquitlam

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