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UPDATE: Now Accepting new & returning members.
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PERSONALIZED GROUP TRAINING
TRANSFORM YOUR BODY
BOOST YOUR metabolism
CRUSH YOUR Goals
Ignite - Metabolic Furnace
Our workouts give a new meaning to burning calories. The AFTERBURN EFFECT will keep your body burning calories for up to 72-hours following a 45-min workout. Our training boosts your metabolism, builds lean body mass while toning the body.
What's the catch? There are no shortcuts to success, we provide you with the tools and knowledge but you need to put in the work.
We believe in working hard and working smart!
Hyper-Functional Training
We take functional training to the next level. Adaptation is the name of the game when it comes to making progress.
We believe in working hard and working smart!
CHANGING LIVES.
ONE SQUAT AT A TIME.
The workouts are fun and the atmosphere is electrifying. A wide variety of equipment, advanced tracking technology and knowledgeable trainers are just a part of what makes the workouts so effective and our members so happy.
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NOT A GYM.
A TEAM THAT
LIFTS YOU UP.
We pride ourselves on making our workouts accessible to everyone. Whether you are an advanced athlete or just starting out, we scale the workouts to your fitness level and offer modifications to all of the exercises, you can always go at your own pace.
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CONTACT US
Boot Camp & Personal Training Studio
Unit 3160 - 575 Seaborne ave. Port Coquitlam, V3B 0M3
