SAFETY IS OUR #1 PRIORITY

we are taking all necessary precautions to keep you safe. We have sectioned off the gym to allow for proper social distancing, all contact surfaces are thoroughly cleaned before and after every class, and disinfecting equipment is available at each station so members can clean the equipment they use during the class. We also reduced our class size by more than 50%.

CHANGING LIVES.

ONE SQUAT AT A TIME.

Our approach is very straightforward, the workouts are fun and the atmosphere is electrifying. A wide variety of equipment, advanced tracking technology and knowledgeable trainers are just a part of what makes the workouts so effective and our members so happy.

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We pride ourselves on making our workouts accessible to everyone. Whether you are an advanced athlete or just starting out, we scale the workouts to your fitness level and offer modifications to all of the exercises, you can always go at your own pace.​

COMMUNITY FIRST.

100% JUDGMENT FREE. 

This is not your typical Bark-&-Bite boot camp - we use positive reinforcement and encouragement to help you achieve your fitness goals.

Whether you are a bit out of shape or an athlete, our unique workout structure allows you to work based on your level and smash your goals. Our training is fully tailored to your abilities, we offer modifications to all the exercises and help you stay motivated and accountable. 

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